What keeps a person motivated ?

What keeps a person motivated ?

According to my belief, there is no one who stays always excited and always

depressed but we can stay motivated 

all the time. There are some levels if we

work on it so we can stay motivated. 

1.At the level of body

 First of all, at the level of the body, we 

should stay healthy. we should take the 

nutrients according to our body. We could

take the advice of any physiotherapist who

is actually best in their field and have

knowledge about the body at a great level.

We also add some physical activity in our

day to day life.

2.At the level of mind

There is in motivation word hiding of secret that is 'motive'. If there is a motive to achieve something then our life takes form to build ourselves. By learning the

things we can grow up day by day. The

 desire to keep learning from every aspect 

of life is motivation. Always stay students 

brings new energy in our life then every

morning is a new morning. Everyday like

a red rose.  Every minute is like a sweet

dish.

            On a regular basis, we busy at much

time but on the spare time such as a night

time and a weekend, we do something that

for which we are passionate about. From

that, we give direction to our life.

There is another way to stay motivated at 

all the time by the internally that is 

'inspiration'. It is one which stays always

Inspire is that which means is a desire to grow. And we all need to grow.  We all thrive by learning things by doing it

practically.

3. At the level of Intellectual

  When the mind at rest position is not for

 the sleeping type of rest. It means

stop doing anything physically and

mentally. And only think for achieving the target. It is like the computer is a formatting

and processed out. We are not observing 

the things and by learning from the mistakes and then take action.

   For example, the tiger first  noticing

their pray for some time and then take 

the action of attacking. Therefore the 

Preparation of doing the action is very 

important before taking the action.

 "Understanding yourself deeply

 is the only permanent solution

 Of   all   your   problems. "

.